Health & Fitness - February 2010
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This weeks feature




Rise of the Old but Fit

Age has been grabbing the headlines over the past few months, most recently with Harriet Harman bestowing a rather annoying new label on the cohort of healthy, active, older people, the “wellderly”. Last year it was the finding of the High Court, following years of wrangling which went all the way to the European Court of Justice and back, that the default retirement age in the Employment Equality (Age) Regulations 2009 was lawful. The Age Regulations allow employers to retire employees against their will at 65 as long as they follow the correct procedures. Whilst employers are not compelled to retire employees at this age, the law certainly makes it easier. (more…)




DHA boosts memory in healthy aging adults

Daily supplementation with the omega-3 fatty acid, docosahexaenoic acid (DHA) can improve both memory function and heart health in healthy older adults according to the results of the Memory Improvement with DHA Study (MIDAS), presented on July 12th at the 2009 International Conference on Alzheimer’s Disease in Vienna. (more…)




Benefits of omega-3s for Alzheimer’s disease

Dementia: a background



Some memory problems associated with ageing are more serious than others. People with substantial changes in their memory, personality, and behaviour may suffer from a form of brain disease called dementia. Alzheimer’s disease is one of many types of dementia.  Globally it is one of the most disabling and burdensome health conditions because it seriously affects a person’s ability to carry out daily activities.  In recent years, scientific studies have shown that omega-3 fatty acids from fish may be of benefit. (more…)


 


 
  





 
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