As we all look to tighten our belts – in more ways than one – a revolutionary new fitness club concept is launching in the UK. MiFit at JJB is a groundbreaking new gym model which combines state of the art technology with affordability, for the... More...

Leading gym chain Fitness First is on a mission to get more people into regular exercise and has joined forces with supermarket giant Tesco to set the ball rolling. Fitness First has launched a range of fitness products designed for people to... More...

Yummy mummy Davina McCall has topped a new poll of the country’s ideal celebrity gym buddy – with superfit star Madonna at the bottom of the list. Davina’s down to earth attitude, fantastic figure achieved through exercise and good... More...

Real People Pilates DVD: greater stability, fitness and feel good-factor. The ONLY Pilates DVD available in the UK designed specifically for a 50 year old+ audience, Real People Pilates is a do-at-home introduction to Pilates consisting... More...

We all want to look younger, fitter and healthier but is there really a treatment out there that can help us achieve a more youthful complexion?  Dr Nina Couvaras believes that she may have the answer. The RioBlush RioJuvenation System is rapidly... More...