Suddenly the US is hot again! And it’s not just their president. Just in time to help you shift those unwanted Christmas pounds, Lions Gate Home Entertainment are releasing the latest fitness DVDs from America’s Number One fitness experts; Kathy Smith and Denise Austin. Pioneers in the exercise and sports industry, the names Kathy Smith and Denise Austin are synonymous with the word fitness in the US, where they are renowned for their safe, fad-free approach to exercise. Looking fantastic in their fifties they give hope to women of all ages, proving that anyone can be the shape they want to be!

 

Now YOU have the chance to learn from the real experts, with the release of Kathy Smith’s Total Body Lift and Denise Austin’s Burn Fat Fast: Cardio, Dance & Sculpt. Released on the 26th December, this fat busting duo are perfectly timed to fight the post Christmas bulge at the great value £12.99.

 

Kathy and Denise offer the ideal safe and effective work out, particularly for older exercisers. In a celeb obsessed market place, monopolised by younger and less experienced instructors, Kathy and Denise’s gentle but effective routines offer an appealing and achievable alternative to anyone over 35. 

 

Denise Austin is the official Number One US fitness expert. Her latest DVD, Denise Austin’s Burn Fat Fast: Cardio, Dance & Sculpt blends the hottest body-slimming dance moves to help you lose weight and shape the body you’ve always wanted. With four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time. So whether you feel like high-kicking those extra pounds away with Denise’s Broadway-style jazz moves or getting your heart pumping to the rhythm of a Latin beat as you Mambo, Cha-Cha and Samba your body slim, there’s sure to be something for you. With her infectious energy, Denise will have you twisting, jumping and bumping your way to a leaner more confident you. 

Denise has sold more than 20 million exercise videos and DVDs, is a top selling author and a well-known TV personality. Her trademark zest for life, positive outlook and can-do attitude have endeared her to fans around the world and she has a unique ability to make people feel that she’s right there with them, cheering them on. Unlike many of her US counterparts, Denise has famously avoided cosmetic surgery and proves to women the world over that they too could look as good as her at 51.

 

57-year-old Kathy Smith is also a household name in the U.S where she has sold over 16 million DVDs. Kathy Smith’s Total Body Lift uses a unique combination of dance inspired exercises to lift and tighten and give you the strength, energy and shape of a younger body. Kathy will show you how to trim inches and tone muscles using a series of unique dance-inspired movements to create long, beautiful lines with deep stretches. So whether you want to ditch the bingo-wing arms and the flabby tummy or to re-shape your glutes, by following Kathy’s simple routines, you’ll be sculpting a sleek, younger looking you in no time at all.

 

For more than twenty years Kathy Smith has stood at the forefront of the fitness industry, with a collection of bestselling books and DVDs, covering topics from yoga and menopause to weight lifting and Pilates – she even has her own line of vitamins. Kathy has received the ‘Lifetime Achievement Award’ from IDEA, the world’s largest professional fitness organisation and she contributes to a number of health-related causes on a national level.

 

This dynamic US duo are serious about fighting flab. Between them, they will show you how to help defy gravity and burn fat, whilst having fun with their simple body sculpting moves. Aimed at all ages, their DVDs are easy to follow and great value for money. If you want to get fit with the real professionals then Kathy Smith’s Total Body Lift and Denise Austin’s Burn Fat Fast: Cardio, Dance and Scuplt are the work outs for you! 

 

WIN! We have three copies of each of these DVD’s up for grabs, go to the Health and Fitness quiz for your chance to WIN!